Official Tibet Travel Guide – Must-See for Beginners


The climate of Tibet:

1. How’s the climate in Tibet? Is it hot in the summer time? Is it very bloodless in wintry weather?

Tibet is a excessive plateau, and it belongs to normal downy special weather. Climates are quite extraordinary in exceptional areas of Tibet. The Japanese Tibet which is at a lower elevation is hotter than western Tibet. In a few mountain regions, there are 4 seasons at the identical time in special altitude. The weather in an afternoon varies significantly, too. The night time is bloodless while the day is heat. It spans 12-15 degrees centigrade in a unmarried day.

The climate in southeastern Tibet including Nyingchi and Chamdo is balmy with a median temperature of eight ranges centigrade; while in western Tibet (Shigatse and Nagqu) is quite bloodless with an average temperature beneath zero diplomae.

However in the valuable location of Tibet, the weather of Lhasa and Tsedang is more favorable for traveling. Travelers can go to those regions all yr round, now not too warm in summer time and not too cold in wintry weather.Tibet

2. How is the road circumstance in rainy season in Tibet? Need I take any rainproof with me?

The wet season in Tibet is specially from June to August and it does have a totally awful impact on the roads. However, there are many song preservation employees and local military might additionally provide help to repair the roads. Generally speakme, it best takes a few hours to make the roads feasible once more. As for the rainproof, you are counseled to take raincoat, rain-evidence trousers and shoes if you need to trek, climb the mountain or ride a motorcycle. If you’ve got group excursions prepared by some tour companies, commonly you do not want to take rainproof with you, because Tibet often rains at night time and the climate is pretty right in the daylight. Besides, the visitor bus is usually together with you.

3. What is the satisfactory time to tour to Tibet?

Generally talking, early April is the beginning of travel season, which lasts to mid-June when a big variety of Chinese vacationers rush to Tibet for summer excursion. Late June to the end of National Holiday is the peak travel season while a few critical festivals held in Tibet, like Shoton Festival, Gyantse Dawa Festival and Nagqu horse using Festival. After mid-October, Tibet turns to wintry weather and because the site visitors lessen substantially, greater than 1/2 of hotels are closed for the bad reservation.

As for the nice time to tour, it depends on your journey requirement.

1. If you want a really cheap fee, go to Tibet in wintry weather, from December to subsequent March. All the things are pretty reasonably-priced; even the vacationer sites provide 30-50% discount on front rate. Hotels are reasonably-priced, too. You can enjoy 5 superstar inns with much less than 100USD inclusive of breakfast. Compared with travelling in August, the value of a wintry weather excursion is only 50%-60% of a summer time tour. Because of the negative amount of visitors, the Potala Palace lets you spend even an entire day in it. Besides, the priests are not busy and feature spare time to speak with you.

2. If you like trekking, do it at May or September whilst the monsoon will in no way trouble you and the weather is balmy and nice.

3. If you like Mt.Everest and need to peer the clear face of it, try to keep away from the rainfall season and foggy climate.

4. If you like to go to the grass land in north Tibet, do the tour in July while the plant life bloom in sizeable grassland and companies of yak and sheep, Tibetan nomad tents spread all over the grassland.

5. Those who want to force to Tibet thru Sichuan-Tibet dual carriageway have to avoid the wet season. There might be mudslides, cave-ins and mire on positive sections of the street, blockading the passage of cars.

About high altitude illness

1. What is high altitude sickness? What’s the symptom of excessive altitude sickness?

High altitude illness may arise at excessive altitudes (over 2700m) because of the reducing availability of oxygen. It typically occurs following a fast ascent and may typically be averted via ascending slowly. Symptoms regularly appear themselves six to ten hours after ascent and typically subside in one to two days, however they sometimes change into the more extreme situations. Common signs of excessive altitude illness consist of shortness of breath, headache, fatigue, stomach contamination, dizziness, and sleep disturbance.

2. How to keep away from or relieve excessive altitude sickness?

Keep an amazing mood, do not be too excited or be too worried about excessive altitude sickness. Before traveling Tibet, get as wholesome as viable, each bodily and psychologically.

Take care of your self and avoid catching a cold before going to Tibet, and no longer to take shower at the first days after you are in Lhasa to keep away from being cold, or you will without problems be afflicted by altitude sickness beneath susceptible bodily situation.

Do not drink any alcohol on the first days when you are in Tibet. Drink plenty of water and consume light, excessive-carbohydrate meals for greater strength.

Do now not run, bounce or perform little taxing jobs at the primary two days. Being nonviolent and having a terrific rest are important.

Once you have the signs and symptoms of altitude illness, take some medicinal drug (it’s far said that it’s helpful to have a few butter tea if you may adapt to the taste of it) and don’t go better. Medication and oxygen also help to save you altitude sickness. Mild altitude sickness symptoms may be treated with proper medicine. If medication and oxygen do not relieve the symptoms, go to medical institution or evacuate right away to a safe altitude!

Oxygen let you relieve the signs and symptoms of altitude illness, but do now not use it too regularly in Lhasa whilst your signs of altitude illness are not severe. If you sense cold or sense very uncomfortable, you must visit the closest health facility to be had inside the region.

In addition to the regular medicinal drugs for traveling it is recommended to carry high altitude medicinal drug. Seek guidelines from your doctor.

Tell your excursion manual quick in case you do not experience properly and comply with the guide’s advice.
Three. What have to I do if I even have excessive altitude illness after arriving in Tibet?

There are hospitals in lots of massive towns in Tibet. You may additionally adapt to moderate excessive altitude illness with the aid of yourself slowly and you could go to medical institution if it’s far severe. After you have got already had high altitude illness, you have to relaxation properly, do not pass an excessive amount of, preserve consuming, drink some water with black sugar or take some medicine. If the high altitude illness is pretty severe, you have to visit hospital, or descend to a few lower locations, or go away Lhasa right away. High altitude sickness shall disappear when you descend to sure altitude and it has no sequel signs and symptoms.

4. Is excessive altitude illness extra severe if going to Tibet by using aircraft than by train?

Exactly, but each way have their advantages and disadvantages. You are more likely to have high altitude sickness because you do not have sufficient time to adapt to the plateau environment step by step in case you move by aircraft. The altitude trade is without delay from numerous loads meters to extra than 3000 meters. While, if you go to Tibet through train, you may adapt your frame to the high plateau surroundings slowly and regularly. Then, you can relieve or avoid excessive altitude illness.

5. People with what kind of diseases can not visit Tibet? Do I want physical practice earlier than journeying to Tibet?

People with the subsequent sicknesses can’t travel to Tibet:

People with all kinds of natural heart diseases, severe arrhythmia or resting coronary heart charge over 100per minute, high blood strain II or above, all sorts of blood sicknesses and cranial vascular diseases. Travel

People with persistent respiration machine diseases, medium degree of obstructive pulmonary diseases or above, along with bronchus enlargement, emphysema and so on.

People with diabetes mellitus which isn’t always controlled nicely, hysteria, epilepsy, and schizophrenia.

People with awful bloodless, top breathing tract infections, and frame temperature above 38F or beneath 38F whilst the whole frame and the respiratory machine have apparent signs, aren’t endorsed to travel to Tibet till they are OK.

People who had been identified to have high altitude pulmonary edema, excessive altitude cerebral edema, excessive altitude hypertension with apparent growth of blood strain, excessive altitude coronary heart sicknesses and high altitude polycythemia.

High danger pregnant women.
If you aren’t positive approximately your frame circumstance, you could have a physical exam. But you aren’t alleged to do more workout earlier than going to Tibet, for exercise will provide greater burdens for your heart and you will want greater oxygen, which may also effortlessly cause high altitude sickness.

6. Why cannot humans with cold visit Tibet? What must I do if I seize a chilly in Tibet?

Your immune gadget shall be weak in case you capture a chilly and you may suffer high altitude sickness without difficulty because of it. Besides, extreme cold may easily flip to a few extra serious excessive altitude sicknesses, particularly pulmonary edema, which could be very dangerous. So you are not imagined to tour to Tibet earlier than you get rid of a cold.

While, in case you capture a chilly in Tibet, matters might not be so serious, due to the fact your body has already, to a degree, adapt to the plateau environment and you may visit a medical doctor and take a few medicine

Permits & certificate

1. Are there any barriers or regulations imposed on foreigners to tour to Tibet? How about remote places Chinese, Taiwan Compatriots and Hong Kong and Macao compatriots? How to address it and how long does it take?

There are some unique requirements for overseas vacationers to Tibet. Firstly, overseas tourists to Tibet should be organized by using travel agencies, with confirmed routes. Secondly, a Tibet Travel Permit issued with the aid of the Tibet Tourism Bureau is integral. The Tibet Travel Permit ought to be acquired before they head to Tibet. What’s greater, foreigners are not allowed to tour alone in Tibet by their very own, in spite of the travel allow. They need to be observed by using an authorized excursion manual. Tibet journey permit is likewise required from distant places Chinese and Taiwan Compatriots, at the same time as Hong Kong and Macao compatriots can tour to Tibet like different Chinese citizen with valid Home Return Permit. Foreigners, remote places Chinese and Taiwan compatriots can observe for Tibet tour allow from Tibet tourism bureau or certain qualified travel agencies with valid passport (copies), visa (copies) and process certificates. Usually, it could be obtained in a single week and a pair of to three days if you are in urgent want.

2. What is Tibet Entry Permit? How to get a Tibet Entry Permit and what documents are required to get it?

Tibet Entry Permit, additionally called Tibet Tourism Bureau (TTB) Permit or Tibet Visa, is the primary document for foreign travellers to go into into Tibet. No overseas visitor can visit Tibet with out keeping the Tibet Entry Permit in their palms. Foreign vacationers are required to expose each their Chinese Visa and Tibet Entry Permit after they exchange for the boarding passes of flying to Tibet or board trains to Tibet.

Tibet Entry Permit is formally issued through Tibet Tourism Bureau, in motive of restricting the numbers of foreign visitors. With this permit, foreigner tourists can tour in Lhasa region including Lhasa town, Yamdrok Lake, Ganden, Tsurphu, Namtso, Drigung Til and Rating.

Tibet Entry Permit isn’t to be had for unbiased travelers. Foreign travellers need to travel in excursion institution and ask legitimate tour enterprise to use Tibet excursion for you.

Documents required:

You can get Tibet access allow (TTB permit) with the aid of sending certain certified tour organisation the primary web page of your valid passport and a duplicate of your Chinese visa via fax or with the aid of e-mail, and country virtually your occupations (Foreign journalists and diplomats aren’t allowed to visit Tibet as a vacationer). If you’re Taiwan Compatriots, ship us the copies of your MTP-Mainland Travel Permits or referred to as Taiwan Compatriot Entry Permit/journey record (typically referred to as “Tai Bao Zheng”), and inform us your occupations.

If you’re the residents of Hong Kong and Macau SAR, China Re-entry Permit for Hong Kong & Macau Compatriots is sufficient to tour in Tibet. You aren’t required to use for the Tibet Permit.

Pay interest: If you’re planning to journey to places formally closed to foreigners in Tibet, an Alien’s Travel Permit is needed.

Three. What is Alien’s Travel Permit?

Except Tibet Entry Permit, an Alien’s Travel Permit is required in case you are planning to journey to locations officially closed to foreigners in Tibet, including Mt. Everest, Rongbuk Monastery, Mt. Kailash and Lake Manasorovar. Alien’s Travel Permit isn’t always wished for locations in Lhasa place, towns of Shigatse and Tsetang, or nonstop tour on Friendship Highway.

Alliens’ Travel Permit is required to go to ‘unopened’ regions. Which is issued by using the police (Public Security Bureau, “PSB”). Usually you can practice for it after you arrive at Lhasa. For tour groups, our guide will ask you for the passport and TTB permit and post it to the Foreign Affairs Section of PSB for the Travel Permit. It generally takes several hours and the value is 50 CNY/individual. If you’re an person tourist, you want to sign up for nearby excursions to ‘unopen’ areas, and the nearby tour businesses will set up the PSB for you as nicely. Pay interest, there is no journey enterprise can provide ‘PSB permit-most effective’ provider.

Notice: If you need to do a Tibet overland tour from Yunnan, Sichuan, Qinghai or Xinjiang province to Tibet, you need to were given the PSB allow before your tour begins.

Four. Which components of Tibet are listed as the closed regions?

At present, you have to follow for a Travel Permit if you are planning to visit the subsequent places:Tsedang: Samye Monastery, Tomb of Tibetan King, Trundruk Monastery, YumbulakhangShigatse: Sakya Monastery, Mt. Everest, Rongbuk MonasteryGyangtse: Pelkor Chode Monastery & Kubum StupaNgari Region: Mt. Kailash, Lake Manasarovar, Tsaparang, Years, and so forth. Nyingchi Region: Basum-tso, Pomi, Rawo-tso, and so on.Chamdo Region: Chamdo, Riwoche, Tengchen, and many others.

5. Are there some other certificate and allows may be required in Tibet?

Except for Tibet Entry Permit, Alien’s Travel Permit, there are Military Permit, Foreign-affairs permit and other allows which may be required whilst touring in Tibet.

Sensitive border are as inclusive of Mt Kailash and jap Tibet also require a army allow and a foreign-affairs allow. For Tholing and Tsaparang in western Tibet you’ll also want a permit from the neighborhood Cultural Antiquities Department. All these could be arranged by means of our journey organisation one month earlier than you input Tibet. The Military Permit is issued by troop whilst the Foreign-affair’s allow is issued by using Foreign affairs office in Lhasa. It typically takes 10-15 running days to get all of them.

6. How to cope with the visa from Tibet to Nepal? Can I apply for Nepal visa in Lhasa? Is it speedy? Shall I be denied?

Nepal has embassies in China: one is in Beijing and the opposite is in Lhasa. It is less difficult and extra convenient to handle the Nepal visa in Lhasa as long as you agree to the sure strategies. And there are seldom any instances of denial. But the visa officials don’t work at regular time, so you are endorsed to live several greater days in Lhasa to use for Nepal visa and it’s far extra secured in case you handle the visa first once you arrive in Lhasa. The general consulate of Nepal is in Lhasa, close to the Norbulinka Park. Normally you can get the visa on the afternoon of the subsequent working day in case you publish the application and vital files inside the morning of the primary day. The time to publish file is from 10am to 12am, Monday to Friday. So, you need plan a couple of days in Lhasa to wait the visa. The time to get visa is typically at 4pm, when you get the visa, you may fly to Kathmandu or got down to Zhangmu border by way of automobiles or by way of bus.

To practice for Nepal visa in Lhasa, you want put together the original passport, 2 passport length copies and entire a shape. Your passport have to be legitimate at least for the subsequent 6 months. There are three forms of visas in step with duration you plan to live in Neal, the 15 days, 30 days and the three months. If you will live extra than 15 days in Nepal, it’s miles better to get the visa in Lhasa, as the border workplace issued 15 days visa most effective and it is particularly high priced to increase the visa in Kathmandu or Gorkha.

You can also get Nepal visa on the border. Not a ways away from the Friendship Bridge, you can get the advent visa of 15 days stay in the border office with 25 USD. You want prepare a passport size picture and entire a shape as nicely.

What to Pack:

1. What capsules to take when touring to Tibet?

In the first few days after arrival in Tibet, you could revel in some degree of altitude reaction. Colds, insomnia and digestive problems are not unusual. Take an adequate deliver of any prescription medicinal drug you use frequently, consisting of medicinal drug for cold, headache, stomachache, and bug bite, diarrhea and so forth, like the Aspirin, Ibuprofen, Antibiotics, throat lozenges, nasal decongestant and nutrients and so on. Most over-the-counter drug treatments, inclusive of aspirin and anti-diarrheal capsules, are to be had in Lhasa, however are extra difficult to gain outside of city regions. It is really useful to take anti-altitude sickness tablets to address oxygen deficiency. Bring diamox pills that are believed so as to prevent the altitude sickness successfully. Please seek advice from your health practitioner previous to your travel to Tibet.

2. What meals to take whilst travelling to Tibet?You can also take some chocolate, dried red meat, hot pickled mustard tuber, biscuit and different food and snacks you want. You’d better take meals with high calorie. You may take some gum with you, which may additionally assist relieve the symptom of syrigmus and headache. When travelling to faraway areas of Tibet it is a superb concept to percent some food, snacks, and ingesting water. It is not continually clean to locate food or drinkable water in those regions. Water purification equipment, which include hand pump filters, isn’t always important, as bottled mineral water and thermoses of boiled water are available everywhere during Tibet. Water purification tablets may be useful all through trekking. It is a good concept to take an awesome exceptional multivitamin to complement your food plan when you consider that a deliver of vegetables and end result won’t be effortlessly to be had.

3. The necessary commodities you need to take whilst traveling to Tibet Necessities: sunglasses, hat, sun cream, pores and skin cream, lipstick, lengthy sleeve clothes, sweaters, Passport, visa, cash, credit score card, digital camera, movie, batteries, toiletries, cosmetics, knife, watch, day bag-%, massive journey bags (gentle baggage), water bottle, magazine, analyzing e-book, writing substances, binoculars, family photos and snack foods.

4. What kind of garments and footwear need to be taken while travelling to Tibet?

Clothes

The temperatures change significantly at the altiplano. In the north part of Tibet, human beings wear thick coats all year spherical (inclusive of July and August which can be the hottest months in maximum of the regions in China). The maximum temperature is 4-5 levels centigrade in northern Tibet. It additionally snows in July and August.

The temperature distinction in a single day is huge. In Lhasa, the temperature in July arrives at 30 ranges centigrade at sunlight hours, however falls to 10 tiers centigrade at night time. Sometimes it’ll snow or sleet at night, so that you’d higher take some down clothes (people with hats will higher), woolen sweaters, warm gloves, warm and wind-proof footwear and socks. Wearing numerous layers of garb that may be easily brought or removed is the sensible desire considering the fact that temperatures may additionally vary significantly within a single day.

Most hotels in Tibet haven’t any imperative heating. The air-conditioners in single rooms do no longer work well within the bloodless night time. In iciness, from November to next March, of course you want deliver down jackets, warm sweaters, gloves, warm pants, woolen hats. It may be very bloodless within the morning and night. In summer, wearing a T-shirt in day time but the Jacket is vital at resort within the morning and nighttime.

During the peak tourism season, April, May, September and October, you want to put together T-shirts, overcoats and jeans, warm sweaters. Besides, frequent rainfall on this season makes water-proof garb and raingear absolute necessities.

Even in summer season, a down coat is vital for folks who are visiting beyond Lhasa and Shigatse into greater far-flung regions including the Everest Camp. A windbreaker plus a sweater will paintings nicely for on foot around Lhasa in summer season.

Other necessities to percent encompass 4 or five pairs of cotton or woolen underwear, 4 or five pairs of woolen socks, long sleeve cotton or lightweight wool shirts and T-shirts. Women have to avoid skirts or attire.

Also, each time you go to Tibet, in case your plan includes in a single day at Everest Base Camp or Namtso Lake, or a numerous days out of doors trek in mountain area, to keep heat is very essential. The iciness clothes are a have to. However, you do not want to fear too much approximately garb, you may purchase any type of clothes you want in Lhasa and clothes is pretty cheap.

Shoes

It could be very crucial to have a strong secure pair of shoes, specially your tour covers far flung place and you need to walk for an extended distance. For example, in case your travel reaches Everest Base Camp, you need to cover eight km from Rongpuk Monastery to EBC and lower back. Lightweight boots are satisfactory, but Tibet may be moist and we are able to do full-size walking, so ensure your footwear healthy well and are appropriate for cold and puddles. You ought to even have a pair of secure and difficult sandals.

5. What certificate and documents ought to I take with me when I tour to Tibet?

Of route, you need to take your passport, China visa and Tibet journey permit with you. Or you may not be allowed any longer even to get on the plane or the educated.

There are typical four documents required for overseas travelers who need to travel freely in Tibet:

Chinese Visa – you may observe for in Chinese Embassy for your united states;

Tibet Entry Permit – It is issued with the aid of Tibet Tourism Bureau and is a ought to for foreigners getting into Tibet;

Travel Permit: It is needed whilst you are making plans to travel to the closed regions in Tibet, and you can obtain it when you arrive in Tibet

Military Permit – you need to attain in case you are planning to journey to a few navy touchy regions.

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